What adverse childhood experiences have to do with your health

Please remember, no one is born wanting to be sick or wanting to hurt or harm others. It is our environment, how we are nurtured, how we are cared for … that creates our reality, our health, and what it means to experience deep goodness. Dr. Vincent Felitti, uncovered...

Do you respect your body and stay in it?

Tonight, on this powerful eclipse we are being invited to return to trust in yourself in your body in God/Divine?universe in other people in Life You are not here to “get over it”, you are here to stay in your body and give it the respect and commitment to...

The power of futuring or what I call Sarah-going

One of the greatest holds on keeping us in impossibility thinking is being lost in logical thinking. We say we are logical people, but most, if not all, of our decisions are emotionally based. When you can feel those feelings in your every fiber, you begin a shift...

Leaning into trust and patience with Emperor Moth medicine

Do you know the story of the Great Emperor Moth? (prefer to listen and watch do that here) Maybe it’s the upcoming thunder moon, or the birth of my child today 11 years ago – no natural childbirth for me – she got cut out but happy to say she was healthy...