Do you respect your body and stay in it?

Tonight, on this powerful eclipse we are being invited to return to trust in yourself in your body in God/Divine?universe in other people in Life You are not here to “get over it”, you are here to stay in your body and give it the respect and commitment to...

The power of futuring or what I call Sarah-going

One of the greatest holds on keeping us in impossibility thinking is being lost in logical thinking. We say we are logical people, but most, if not all, of our decisions are emotionally based. When you can feel those feelings in your every fiber, you begin a shift...

Leaning into trust and patience with Emperor Moth medicine

Do you know the story of the Great Emperor Moth? (prefer to listen and watch do that here) Maybe it’s the upcoming thunder moon, or the birth of my child today 11 years ago – no natural childbirth for me – she got cut out but happy to say she was healthy...

Know feeling awful is part of growth

This past few weeks I have been feeling awful and quite off.   Ugh. I cringe even typing that, let alone actually admitting it! But it’s the truth. I lost my voice, had my body shut down my monkey mind and remind me to take some well overdue slow time. As a recovering...

How often do you find yourself trying to speed up recovery and results?

How often do you find yourself trying to speed up recovery, get results, understand when you are not ready to trust the process? Can you believe it’s August already? Reminds me of one of my all time favorite movies August Rush – “All you have to do...