Officially I am a pragmatic psychologist, an expert on how to healing from unresolved trauma by resetting your nervous system.
Simply put I help women remember who they are and fall back in love with themselves so they can live deeply happy and fulfilled.
1 dose science, 1 dose intuitive and a whole lot of love
I believe the best way to make a difference in the world is to face your fears through self love and self compassion.
Because while we cannot change what has happened to us, we can choose how it transforms us – through real love.
Having done decades of work on my own “enough-ness” and with hundreds of women to return to really lovng themselves,
I know the only way to stop struggling and start living with ease and grace is to BE love.
I’m an introvert who does extrovert things in big, short bursts when invited to speak in exact and clear way about things like coming back to your heart and being your own medicine. Because for me its all about the heart if we are ever going to stop the suffering and heal this great separation sickness. People often refer to me as a “white sangoma” – part modern medicine woman, part science geek. I don’t care what you call me, I answer to most things including hey you!
What I care about is giving YOU the “SOUL-ution” to your pain by getting straight to the root cause of the issues in your tissues so that you can reclaim your happiness, resolve stubborn health issues and money or relationship troubles that you have tried everything to fix except for this! I am committed to keep delivering daily doses of encouragement, remind you that you are brave and resilient, that you can heal yourself and live into your legacy. To remind you to give yourself permission to choose for you. To hold yourself to YOU, to do it your way, to kick fear to the curb and know you are enough already.
It’s time to clear your confusion. Move your stuck ness. Give you permission to want what you want. Give you a diamond of insight. A unicorn to carry you towards your dreams and desires. Inspire you to just do it. Tell you everything is going to be okay. Remind you to trust what you know and go there….and that you don’t have to do it alone.
The purpose of all of my work can be summed up in just that. Encouraging someone to be…their own medicine. To be courageous. To go with an open heart no matter who comes along as your living legacy. Which usually just means accessing YOUR True divine nature – which ironically is gut wrenchingly, the hardest thing to do. Life is the crazy experiment we call mastery, practise, enlightenment, waking up. Its the internal battle and beating ourselves up along the way, our core woundings we all know too well that I want to help you navigate through so you can see the gift of everything you have endured.
‘DO ALL THINGS WITH LOVE’
– 1 CORINTHIANS 16:14
I have always lived through some sort of “war zone”, in my own mind, body or spirit. The nervous system knows no difference between a war of the mind ( judgments), body ( attacking itself) or a hostile threatening environment (countries at war) – no matter what war you find yourself in, your mind will always look to keep you safe, and that is often where health problems arise years after the event.
I am an African born and bred. A no bull shit, barefoot, wild child who prefers the company of nature and animals to the hustle and bustle of city life. Everything I learnt about being human, I learnt from animals. I was intuitively talking and healing animals before I could speak. I grew up labelled as weird,too sensitive and strange. I suffered from “not good enough syndrome”, not fitting in, a wanderer aka lost, depressed and anxious. My phD of life experiences made me the LOVE expert I am today by healing chronic stress, childhood trauma, depression, anxiety and mystery illness. I found my own way back to health through the spiritual divorce and disconnection with my body and so can you.
I want more than anything for you to fall back in love with yourself. To follow your truth and live deeply happy and fulfilled – being YOU. With the right support, you too, can heal from the destructive cycle of trauma and abuse by identifying and integrating the root cause of your current health concerns.
- If you feel like you’re falling out of love with your business or life or your beloved
- You don’t know what makes you happy anymore
- Like your relationships are struggling
- Your income is not what you desire and you want to grow your empire
- You desire more peace and passion in your life (no they’re not mutually exclusive)
- Or you simply want the steps that show you how to build a creative life and business that feels good and works-
Because ultimately you know you deserve more love, joy, freedom and more of your own great adventures?
That’s what you’ll get. And perhaps a touch of magical unicorn whispering too.
“It is no measure of health to be well adjusted to a profoundly sick society.” — Jiddu Krishnamurti
My philosophy is to empower you, to “BE your own medicine” based on the principles of ancient wisdom and modern science.
I’m committed to being a mirror for you, a truth teller, as loving as possible, and useful — right now. Now, when you’re in pain, not one day…..
Because we want to be told we are doing it right. We want to be given permission to be ourselves. We want to be told our choices will give us what we need.
When what we need, is just to be loved. When you pour brave, fierce love into your business, into your relationships, in to your life – you begin to crowd out the fear, the doubt.
This isn’t about ‘stripping away’ the social media, or your chosen location, or following the four day workweek. (Though, you can, if you want).
This isn’t about finding yourself, it’s about remembering who you have always been – LOVE in a beautiful body.
Whether it’s in the income you want to create or the inner you that you know needs work; whether you find your ‘happy place’ in creativity or consciousness- this is about finding more love, and ultimately more joy, in who you are, and what you do.
Because that’s how you begin to ease the anxiety, guilt, fear, self-sabotage, old patterns, doubt and lack; and move into abundance; more time, money, joy, happiness, freedom and indeed, love.
If you are ready to Access Your True Divine Nature, you are in the right place!
I have decades of experience in the field of life lessons…
And the credentials to back it up.
The joy for me is to see my clients connect the dots, get to the root cause of their symptoms and become unstoppable. How you do anything is how you do everything! When they discover the knock on effect of how everything starts in the spine, the brain to gut axis and nervous system and how that affects the rest of the body mind systems, they truly become their own medicine— and every aspect of their lives, body and business change.Sarah-Jane Farrell
I’ve learned to heal myself, to value myself, to love myself and to be more accepting of myself. Sarah-Jane really sees me and has taught me to trust my own known. I spent hundreds of thousands of dollars over the years in an effort to find a way to heal from aggressive rheumatoid arthritis. After a Skype session with Sarah-Jane I could actually feel my spine straightening and the pain move through and out my body. Not only was I healed from a seemingly incurable diagnosis, emotionally I cleared years of narcissistic abuse from various partners and was able to forgive the people who hurt me in my childhood. I am so grateful that I am no longer stuck in the cycle of trauma and for the first time ever, I am excited about my life. I have lost over 20kgs, moved to a new country and left my abusive marriage.Franci de Fonesca, PORTUGAL
I’ve learned to heal myself, to value myself, to love myself and to be more accepting of myself. Sarah-Jane really sees me and has taught me to trust my own known. I spent hundreds of thousands of dollars over the years in an effort to find a way to heal from aggressive rheumatoid arthritis. After a Skype session with Sarah-Jane I could actually feel my spine straightening and the pain move through and out my body. Not only was I healed from a seemingly incurable diagnosis, emotionally I cleared years of narcissistic abuse from various partners and was able to forgive the people who hurt me in my childhood. I am so grateful that I am no longer stuck in the cycle of trauma and for the first time ever, I am excited about my life. I have lost over 20kgs, moved to a new country and left my abusive marriage.Janet A, CANADA
I gained a deeper insight into who I am, what I am here to do that makes my heart sing and the courage to step into playing a bigger game and be the HOPE Diamond that I truly am. Understanding that my body of work is valuable has changed the way I do business and my whole life. Making the decision to work with Sarah-Jane has changed my life.Maritza Breitenbach
I contacted SJ after being referred by my breeding partner because my young Oriental stud who had been a model show cat had abruptly started showing aggression towards me, particularly at shows. After a session with Auri, SJ uncovered that the cause of his aggression was cross-transference of my own pain and scar tissue on my spine, as I had suffered with chronic back pain and had fallen down the stairs at a show. That is where it all began. After a few sessions he began to improve and I was able to identify and treat my medical problems appropriately. Auri is now back on show, his normal, affectionate self and is taking home awards consistently. Thank you SJ. I cannot be more grateful to you for helping both Auri and me.Mariette Burger
Her dynamic, funny, vibrant presentations to “LOVE whatever arises” are life changing, powerful, inspiring, and deepening personal.
She has the ability to lead events that changes lives through love and connection. Reach out and get in touch.
I had to admit when I heard Sarah-Jane speak about energy medicine and trauma I was a little skeptical. I’ve done a lot of “inner work”, meditation, focusing, etc.but it was like she was speaking directly to my pain and I booked a session right there and then at the event. I know myself pretty well and my “stories” so I was worried we were just going to go over my same old stories and excuses. Boy was I wrong! In literally what seemed like a few minutes, Sarah-Jane got me to slow down, focus in on myself in a new way despite all the work I’ve done. I was able to quickly make links between childhood trauma and how it was continually showing up as sabotaging my business & relationships and recurring bouts of back pain that would leave me bed ridden for weeks on end. It was amazing how connecting the dots in these seemingly unrelated areas of my life started to uncover one solution that would work for my whole life. I feel like I now have control over how I live and when I see my old patterns show up, I know what to do before it create havoc. At the risk of sounding cliche-ish, I was a skeptic but now I’m a believer. Sarah-Jane truly has shown me how to write my own prescription for happiness and health.Jaqueline O’Brien, SUSSEX UK