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How to create sacred space ( be in the present moment)

by | Jun 13, 2018 | adverse childhood experience, Animals, Depression, forgiveness, Health, Impact, natural health remedies, nervous system dysregulation, pet health, Relationships, self love, shadow work, spiritual astrology, trust

How to create sacred space ( just be in the present moment)   And the sacredness of trust. In this vlog I share what our ancestors knew about connection and feeling over thinking. Why learning to trust your self, your gut intuition is so important. beautiful tool that...

Suffering is Optional ( and it affects your pets)

by | Jun 13, 2018 | adverse childhood experience, Animals, Depression, forgiveness, Health, Impact, money, natural health remedies, nervous system dysregulation, pet health, Relationships, self love, shadow work, suicide, trauma, Uncategorized

Suffering is optional and also affects your pets so listen in to see what simple ways you can begin to have the confidence again to stay on your path and grow through painful and challenging moments with more ease.   Many of us who long to awaken to our true nature...

How to treat seasonal allergies naturally ( nature is medicine)

by | Jun 13, 2018 | adverse childhood experience, Animals, Depression, essential oils for health, Health, Impact, natural health remedies, nervous system dysregulation, pet health, Relationships, tele class, Uncategorized, vital health remedies for pets

PreHow to treat seasonal allergies naturally and also when allergies are triggered by unprocessed grief and trauma. For many people and animals the change of seasons especially into spring brings up seasonal allergies. In this video I want to share some of the natural...

What is negativity bias (yes it makes you and your pets sick)

by | Jun 13, 2018 | adverse childhood experience, Animals, Depression, forgiveness, Health, Impact, nervous system dysregulation, pet health, Relationships, shadow work, spiritual astrology

In this blog, you will learn what the negativity bias is and how it affects your health and your pets well being. We are looking at the influence of our language and thinking on how we are with our dogs. It may not be any great surprise to you that our tendency is...

Where do you need to expand ( to grow and heal)

by | Jun 12, 2018 | adverse childhood experience, Business, Depression, forgiveness, Health, money, nervous system dysregulation, Relationships, self love, shadow work, spiritual astrology, trauma, Uncategorized

Be honest…. where do you need to let go of the confines of your minds never ending dread of feeling you are just never arriving, where joy is trying so, so hard to unmet itself in spite of your longing to over think and strategize and force into being that makes...

Don’t let childhood trauma scare you sick

by | Jun 12, 2018 | adverse childhood experience, Depression, forgiveness, Health, Impact, nervous system dysregulation, Relationships, self love, shadow work, trauma, Uncategorized

Don’t let childhood trauma scare you sick. I want you to trust that death comes to us all and remind you of this – we are going to experience loss in our lives as will our kids and the best way to teach them how to move through grief is to include them in...

7 Ways to break co-dependent relationships

by | Jun 12, 2018 | adverse childhood experience, Depression, forgiveness, Health, Impact, mother wound, natural health remedies, nervous system dysregulation, Relationships, self love, shadow work, Uncategorized

Here are 7 ways to break co-dependent, toxic relationships in it’s tracks.   Often times another insidious pattern occurs when we are entangled in this and that is triangulation. It’s Freedom day here in South Africa at a time where the collective...

What is betrayal blindness ( and how to recover)

by | Jun 12, 2018 | adverse childhood experience, Depression, forgiveness, Impact, mother wound, nervous system dysregulation, Relationships, self love, shadow work, trauma, Uncategorized

What is betrayal blindness?   What better time than on Freedom Day in South Africa and on the full moon to access your true divine nature and birthright to create your own freedom, no matter what chaos and insanity is going on around you? I hope you join me on my...

Forgivenes and Rebirth ( why forgiveness is so powerful)

by | Jun 12, 2018 | adverse childhood experience, Depression, forgiveness, Health, Impact, mother wound, natural health remedies, Relationships, self love, shadow work, spiritual astrology, trauma, Uncategorized

Forgiveness is the most powerful gift you can give to yourself As we head into Gemini and my birth day month, with my North node (why I am here) in Scorpio – the theme is Forgiveness and Rebirth. The card I drew to anchor in my 2018 desires and alchemical...

Get over the lie of not enough ness

by | Jun 12, 2018 | adverse childhood experience, Depression, Health, Impact, money, mother wound, nervous system dysregulation, Relationships, self love, shadow work, trauma, Uncategorized

Get over the lie of not enough ness To be yourself instead of the self that has imagined you into existence, requires that you accept willingly that what comes to you in the moment and in that moment find yourself aware of that moment because there is pain there.Use...