What is negativity bias (yes it makes you and your pets sick)

In this blog, you will learn what the negativity bias is and how it affects your health and your pets well being. We are looking at the influence of our language and thinking on how we are with our dogs. It may not be any great surprise to you that our tendency is...

Where do you need to expand ( to grow and heal)

Be honest…. where do you need to let go of the confines of your minds never ending dread of feeling you are just never arriving, where joy is trying so, so hard to unmet itself in spite of your longing to over think and strategize and force into being that makes...

Don’t let childhood trauma scare you sick

Don’t let childhood trauma scare you sick. I want you to trust that death comes to us all and remind you of this – we are going to experience loss in our lives as will our kids and the best way to teach them how to move through grief is to include them in...

7 Ways to break co-dependent relationships

Here are 7 ways to break co-dependent, toxic relationships in it’s tracks.   Often times another insidious pattern occurs when we are entangled in this and that is triangulation. It’s Freedom day here in South Africa at a time where the collective...

What is betrayal blindness ( and how to recover)

What is betrayal blindness?   What better time than on Freedom Day in South Africa and on the full moon to access your true divine nature and birthright to create your own freedom, no matter what chaos and insanity is going on around you? I hope you join me on my...

Forgivenes and Rebirth ( why forgiveness is so powerful)

Forgiveness is the most powerful gift you can give to yourself As we head into Gemini and my birth day month, with my North node (why I am here) in Scorpio – the theme is Forgiveness and Rebirth. The card I drew to anchor in my 2018 desires and alchemical...