How to create sacred space ( be in the present moment)

How to create sacred space ( just be in the present moment)   And the sacredness of trust. In this vlog I share what our ancestors knew about connection and feeling over thinking. Why learning to trust your self, your gut intuition is so important. beautiful tool that...

Suffering is Optional ( and it affects your pets)

Suffering is optional and also affects your pets so listen in to see what simple ways you can begin to have the confidence again to stay on your path and grow through painful and challenging moments with more ease.   Many of us who long to awaken to our true nature...

How to treat seasonal allergies naturally ( nature is medicine)

PreHow to treat seasonal allergies naturally and also when allergies are triggered by unprocessed grief and trauma. For many people and animals the change of seasons especially into spring brings up seasonal allergies. In this video I want to share some of the natural...

What is negativity bias (yes it makes you and your pets sick)

In this blog, you will learn what the negativity bias is and how it affects your health and your pets well being. We are looking at the influence of our language and thinking on how we are with our dogs. It may not be any great surprise to you that our tendency is...

When compassion is excruciating trust it is the medicine

I know – sometimes life just sucks Compassion can be excruciating—it’s the medicine. Listening is an underrated hobby. Be INTERESTED. And please, just meditate, ok? Love is the most inefficient and often inconvenient way to Ecstacy. But… Ecstacy, well it...

How to Make Thieves ( essential oil blend)

How to make Thieves essential oil blend As the seasons change – for us in the southern hemisphere Winter is coming, for you in the south Spring and allergy season. I feel the contraction of Winter arriving in the crispness of the air and the sunsetting by 6.30pm...