by Sarah-Jane Farrell | Jun 12, 2018 | adverse childhood experience, Business, Depression, forgiveness, Health, money, nervous system dysregulation, Relationships, self love, shadow work, spiritual astrology, trauma, Uncategorized
Be honest…. where do you need to let go of the confines of your minds never ending dread of feeling you are just never arriving, where joy is trying so, so hard to unmet itself in spite of your longing to over think and strategize and force into being that makes...
by Sarah-Jane Farrell | Jun 12, 2018 | adverse childhood experience, Business, Depression, Health, Impact, nervous system dysregulation, Relationships, self love, shadow work, story telling, Uncategorized
What is at stake if you don’t trust? I believe everything as the #1 regret of the dying that they never lived life to the fullest. They wish they had not spent so much time people pleasing or giving up their voice with a lack of confidence to not show up and...
by Sarah-Jane Farrell | Jun 12, 2018 | adverse childhood experience, Animals, Business, Depression, Health, Impact, money, nervous system dysregulation, Relationships, self love, shadow work, tele class, trauma, Uncategorized
I know – sometimes life just sucks Compassion can be excruciating—it’s the medicine. Listening is an underrated hobby. Be INTERESTED. And please, just meditate, ok? Love is the most inefficient and often inconvenient way to Ecstacy. But… Ecstacy, well it...
by Sarah-Jane Farrell | Oct 12, 2017 | adverse childhood experience, Animals, Business, Depression, Health, Impact, nervous system dysregulation, self love, shadow work, story telling, trauma, Uncategorized
It’s mental health day today around the world – for me its “mind – body – spirit” health day every day. If you have ever experienced anxiety or depression or a state of suspended ON in your nervous system please read this to the end...
by Sarah-Jane Farrell | Oct 2, 2017 | adverse childhood experience, Animals, Business, Depression, Health, Impact, self love, shadow work, trauma, Uncategorized
I wanted to write this love note to you on Saturday and wish you joy and warm, optimistic ways to move into October, a 1 energy in a 1 year – new beginnings and to make it matter. I just could not do it, it felt irreverent to go outwards so I chose to spend my...
by Sarah-Jane Farrell | Sep 26, 2017 | adverse childhood experience, Animals, Business, Health, Impact, money, natural health remedies, nervous system dysregulation, Relationships, self love, shadow work, story telling, tele class, trauma, Uncategorized
What if the whole purpose of life is not so much abut making sense of it all and rather how to be present with what is in this moment that makes you feel deeply happy and alive? What if the whole purpose of life is to have fun and enjoy the messy, upside down,...