What does it mean to re-mother yourself (understand your attachment style)

What does it mean to re-mother yourself and why understanding your attachment wounds is vital to living a safely embodied and fulfilled life. Take the ACE test now and start healing your wounded child Today is Mother’s Day and for some of you out there, this may be a...

Time, space and my daughter’s birthday

It’ my daughter’s twelfth birthday on Friday and I cannot believe how fast she has grown up.   I find myself reminiscing on the time before her birth, how she was supposed to come on July 4th and eventually elected for a C-setion which brought up a...