How to create sacred space ( be in the present moment)

How to create sacred space ( just be in the present moment)   And the sacredness of trust. In this vlog I share what our ancestors knew about connection and feeling over thinking. Why learning to trust your self, your gut intuition is so important. beautiful tool that...

Suffering is Optional ( and it affects your pets)

Suffering is optional and also affects your pets so listen in to see what simple ways you can begin to have the confidence again to stay on your path and grow through painful and challenging moments with more ease.   Many of us who long to awaken to our true nature...

How to treat seasonal allergies naturally ( nature is medicine)

PreHow to treat seasonal allergies naturally and also when allergies are triggered by unprocessed grief and trauma. For many people and animals the change of seasons especially into spring brings up seasonal allergies. In this video I want to share some of the natural...

7 Ways to break co-dependent relationships

Here are 7 ways to break co-dependent, toxic relationships in it’s tracks.   Often times another insidious pattern occurs when we are entangled in this and that is triangulation. It’s Freedom day here in South Africa at a time where the collective...

Forgivenes and Rebirth ( why forgiveness is so powerful)

Forgiveness is the most powerful gift you can give to yourself As we head into Gemini and my birth day month, with my North node (why I am here) in Scorpio – the theme is Forgiveness and Rebirth. The card I drew to anchor in my 2018 desires and alchemical...

How to Make Thieves ( essential oil blend)

How to make Thieves essential oil blend As the seasons change – for us in the southern hemisphere Winter is coming, for you in the south Spring and allergy season. I feel the contraction of Winter arriving in the crispness of the air and the sunsetting by 6.30pm...