Why trust is vital to abundant living (a solutions look at why we resist receiving)

Why is trust vital so living an abundant life? Every day in my practice of supporting people and animals return to trust and resolve hidden trauma (so you don’t keep scaring yourself sick from living in constant lack, scarcity and separation) I see some basic...

Time, space and my daughter’s birthday

It’ my daughter’s twelfth birthday on Friday and I cannot believe how fast she has grown up.   I find myself reminiscing on the time before her birth, how she was supposed to come on July 4th and eventually elected for a C-setion which brought up a whole...

How to create sacred space ( be in the present moment)

How to create sacred space ( just be in the present moment)   And the sacredness of trust. In this vlog I share what our ancestors knew about connection and feeling over thinking. Why learning to trust your self, your gut intuition is so important. beautiful tool that...

Suffering is Optional ( and it affects your pets)

Suffering is optional and also affects your pets so listen in to see what simple ways you can begin to have the confidence again to stay on your path and grow through painful and challenging moments with more ease.   Many of us who long to awaken to our true nature...

Where do you need to expand ( to grow and heal)

Be honest…. where do you need to let go of the confines of your minds never ending dread of feeling you are just never arriving, where joy is trying so, so hard to unmet itself in spite of your longing to over think and strategize and force into being that makes...

Don’t let childhood trauma scare you sick

Don’t let childhood trauma scare you sick. I want you to trust that death comes to us all and remind you of this – we are going to experience loss in our lives as will our kids and the best way to teach them how to move through grief is to include them in...