What does it mean to re-mother yourself (understand your attachment style)

What does it mean to re-mother yourself and why understanding your attachment wounds is vital to living a safely embodied and fulfilled life. Take the ACE test now and start healing your wounded child Today is Mother’s Day and for some of you out there, this may be a...

Why trust is vital to abundant living (a solutions look at why we resist receiving)

Why is trust vital so living an abundant life? Every day in my practice of supporting people and animals return to trust and resolve hidden trauma (so you don’t keep scaring yourself sick from living in constant lack, scarcity and separation) I see some basic...

Time, space and my daughter’s birthday

It’ my daughter’s twelfth birthday on Friday and I cannot believe how fast she has grown up.   I find myself reminiscing on the time before her birth, how she was supposed to come on July 4th and eventually elected for a C-setion which brought up a...

How to create sacred space ( be in the present moment)

How to create sacred space ( just be in the present moment)   And the sacredness of trust. In this vlog I share what our ancestors knew about connection and feeling over thinking. Why learning to trust your self, your gut intuition is so important. beautiful tool...

Suffering is Optional ( and it affects your pets)

Suffering is optional and also affects your pets so listen in to see what simple ways you can begin to have the confidence again to stay on your path and grow through painful and challenging moments with more ease.   Many of us who long to awaken to our true...

What is negativity bias (yes it makes you and your pets sick)

In this blog, you will learn what the negativity bias is and how it affects your health and your pets well being. We are looking at the influence of our language and thinking on how we are with our dogs. It may not be any great surprise to you that our tendency is...