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How to create sacred space ( be in the present moment)

by | Jun 13, 2018 | adverse childhood experience, Animals, Depression, forgiveness, Health, Impact, natural health remedies, nervous system dysregulation, pet health, Relationships, self love, shadow work, spiritual astrology, trust

How to create sacred space ( just be in the present moment)   And the sacredness of trust. In this vlog I share what our ancestors knew about connection and feeling over thinking. Why learning to trust your self, your gut intuition is so important. beautiful tool that...

What is negativity bias (yes it makes you and your pets sick)

by | Jun 13, 2018 | adverse childhood experience, Animals, Depression, forgiveness, Health, Impact, nervous system dysregulation, pet health, Relationships, shadow work, spiritual astrology

In this blog, you will learn what the negativity bias is and how it affects your health and your pets well being. We are looking at the influence of our language and thinking on how we are with our dogs. It may not be any great surprise to you that our tendency is...

Where do you need to expand ( to grow and heal)

by | Jun 12, 2018 | adverse childhood experience, Business, Depression, forgiveness, Health, money, nervous system dysregulation, Relationships, self love, shadow work, spiritual astrology, trauma, Uncategorized

Be honest…. where do you need to let go of the confines of your minds never ending dread of feeling you are just never arriving, where joy is trying so, so hard to unmet itself in spite of your longing to over think and strategize and force into being that makes...

Forgivenes and Rebirth ( why forgiveness is so powerful)

by | Jun 12, 2018 | adverse childhood experience, Depression, forgiveness, Health, Impact, mother wound, natural health remedies, Relationships, self love, shadow work, spiritual astrology, trauma, Uncategorized

Forgiveness is the most powerful gift you can give to yourself As we head into Gemini and my birth day month, with my North node (why I am here) in Scorpio – the theme is Forgiveness and Rebirth. The card I drew to anchor in my 2018 desires and alchemical...