Suffering is Optional ( and it affects your pets)

Suffering is optional and also affects your pets so listen in to see what simple ways you can begin to have the confidence again to stay on your path and grow through painful and challenging moments with more ease.   Many of us who long to awaken to our true nature...

How to treat seasonal allergies naturally ( nature is medicine)

PreHow to treat seasonal allergies naturally and also when allergies are triggered by unprocessed grief and trauma. For many people and animals the change of seasons especially into spring brings up seasonal allergies. In this video I want to share some of the natural...

Where do you need to expand ( to grow and heal)

Be honest…. where do you need to let go of the confines of your minds never ending dread of feeling you are just never arriving, where joy is trying so, so hard to unmet itself in spite of your longing to over think and strategize and force into being that makes...

Don’t let childhood trauma scare you sick

Don’t let childhood trauma scare you sick. I want you to trust that death comes to us all and remind you of this – we are going to experience loss in our lives as will our kids and the best way to teach them how to move through grief is to include them in...

7 Ways to break co-dependent relationships

Here are 7 ways to break co-dependent, toxic relationships in it’s tracks.   Often times another insidious pattern occurs when we are entangled in this and that is triangulation. It’s Freedom day here in South Africa at a time where the collective...

What is betrayal blindness ( and how to recover)

What is betrayal blindness?   What better time than on Freedom Day in South Africa and on the full moon to access your true divine nature and birthright to create your own freedom, no matter what chaos and insanity is going on around you? I hope you join me on my...