Who holds space for you?

It’s a funny thing we do in this crazy weird fear of failure ……and in the space of wanting, more than anything to come out of our own exile and separation, be held, to truly belong so that we can remember who we are. So in my enquiry today I want to...

Why trust is vital to abundant living (a solutions look at why we resist receiving)

Why is trust vital so living an abundant life? Every day in my practice of supporting people and animals return to trust and resolve hidden trauma (so you don’t keep scaring yourself sick from living in constant lack, scarcity and separation) I see some basic...

Time, space and my daughter’s birthday

It’ my daughter’s twelfth birthday on Friday and I cannot believe how fast she has grown up.   I find myself reminiscing on the time before her birth, how she was supposed to come on July 4th and eventually elected for a C-setion which brought up a whole...

Suffering is Optional ( and it affects your pets)

Suffering is optional and also affects your pets so listen in to see what simple ways you can begin to have the confidence again to stay on your path and grow through painful and challenging moments with more ease.   Many of us who long to awaken to our true nature...

How to treat seasonal allergies naturally ( nature is medicine)

PreHow to treat seasonal allergies naturally and also when allergies are triggered by unprocessed grief and trauma. For many people and animals the change of seasons especially into spring brings up seasonal allergies. In this video I want to share some of the natural...

Where do you need to expand ( to grow and heal)

Be honest…. where do you need to let go of the confines of your minds never ending dread of feeling you are just never arriving, where joy is trying so, so hard to unmet itself in spite of your longing to over think and strategize and force into being that makes...